Barley & Green Lentils
🫀10/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein7.2g
Total Fat2.4g
Saturated Fat0.4g
Carbohydrates31.3g
Sugars0.4g
Fiber6.0g
Sodium289mg
Protein per 100 kcal4.4g
About This Product
Barley & Green Lentils by 365 Everyday Value provides 165 calories, 7.2g protein, 2.4g fat, and 31.3g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Water, barley, green lentils, extra virgin olive oil, sea salt.
Allergens
gluten