Bread Crumbs
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Nutrition Facts
Per 100g
About This Product
Bread Crumbs by 365 Everyday Value scores 10/10 for Heart Health based on very low saturated fat.
Bread Crumbs by 365 Everyday Value provides 377 calories, 8.3g protein, 12.7g fat, and 54.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Bread Crumbs by 365 Everyday Value sits near the middle of the bread category with 377 kcal per 100g (category avg: 297). Very low sugar at 1.6g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 377 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Sugars: 1.6g per 100g (category avg: 6.3g)
- •Fiber: 6.0g per 100g (category avg: 4.9g)
- •Saturated fat: 1.1g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Bread Crumbs is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Unbleached wheat flour, whole wheat flour, expeller pressed canola oil, onion powder, garlic powder, yeast, parsley, sea salt, paprika (color), black pepper, white pepper.