Organic maple & brown sugar pecan instant oatmeal

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Nutrition Facts

Per 100g

About This Product

Organic maple & brown sugar pecan instant oatmeal by 365 Everyday Value provides 385 calories, 10.8g protein, 7.7g fat, and 72.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.6g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (29.2g per 100g) — significant portion of daily recommended limit.

Ingredients

Organic rolled oats, organic cane sugar, organic pecans, organic maple sugar powder, organic molasses, organic rice maltodextrin, salt, natural flavors, organic brown sugar (organic cane sugar, organic molasses), organic cinnamon.