Rainbow Morning O'S Cereal

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Rainbow Morning O'S Cereal by 365 Everyday Value provides 350 calories, 5.0g protein, 2.5g fat, and 87.5g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (27.5g per 100g) — significant portion of daily recommended limit.

Ingredients

Whole grains (organic wheat, organic corn, organic blue corn, oats), organic cane sugar, organic corn flour, oat fiber, calcium carbonate, sea salt, color (annatto, radish extract, turmeric), natural flavor, mixed tocopherols added to maintain freshness.