Seed bread
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Nutrition Facts
Per 100g
About This Product
Seed bread by 365 Everyday Value scores 10/10 for Heart Health based on low saturated fat.
Seed bread by 365 Everyday Value provides 273 calories, 12.1g protein, 4.5g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Seed bread by 365 Everyday Value sits near the middle of the bread category with 273 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 297)
- •Protein: 12.1g per 100g (category avg: 9.3g)
- •Sugars: 9.1g per 100g (category avg: 6.3g)
- •Fiber: 6.1g per 100g (category avg: 4.9g)
- •Sodium: 409mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Seed bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic grain and seed blend (organic cracked wheat, organic whole grain rolled oats, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic whole amaranth seed, organic whole brown flaxseed, organic yellow cornmeal, organic red wheat bran, organic sunflower kernels, organic whole brown flaxseed, organic white sesame seed, organic white quinoa, organic black quinoa, organic red quinoa, organic pumpkin seed, organic rolled oats, organic whole millet, organic brown rice meal, organic golden flaxseed, organic rolled spelt, organic whole white sorghum, organic buckwheat, organic kamut khorasan wheat flakes), filtered water, organic whole wheat flour, organic evaporated cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of the following: sea salt, organic expeller pressed soybean oil, yeast, organic molasses, organic distilled white vinegar, organic cultured wheat flour, ascorbic acid (vitamin c), microbial enzymes.