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Snowflake Dinner Rolls

🫀10/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories238 kcal
Protein7.1g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars2.4g
Fiber4.8g
Sodium429mg
Protein per 100 kcal3.0g

About This Product

Snowflake Dinner Rolls by 365 Everyday Value scores 10/10 for Heart Health based on very low saturated fat.

Snowflake Dinner Rolls by 365 Everyday Value provides 238 calories, 7.1g protein, 2.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

  • Good fiber content at 4.8g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarEnergy

Deep Analysis

Snowflake Dinner Rolls by 365 Everyday Value sits near the middle of the bread category with 238 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 238 kcal per 100g (category avg: 297)
  • Protein: 7.1g per 100g (category avg: 9.3g)
  • Sugars: 2.4g per 100g (category avg: 6.3g)
  • Fiber: 4.8g per 100g (category avg: 4.9g)
  • Sodium: 429mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Snowflake Dinner Rolls doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, yeast, expeller pressed canola oil, contains 2% or less of the following: wheat gluten, cultured wheat flour, salt, soy lecithin (emulsifier), distilled white vinegar.