Tandoori Naan, Original
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Nutrition Facts
Per 100g
About This Product
Tandoori Naan, Original by 365 Everyday Value scores 8/10 for Heart Health based on very low saturated fat.
Tandoori Naan, Original by 365 Everyday Value provides 318 calories, 8.2g protein, 10.6g fat, and 50.6g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Tandoori Naan, Original by 365 Everyday Value sits near the middle of the bread category with 318 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 318 kcal per 100g (category avg: 297)
- •Protein: 8.2g per 100g (category avg: 9.3g)
- •Sugars: 5.9g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
- •Sodium: 717mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 717mg per 100g. A 200g serving would provide 1434mg — roughly 62% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tandoori Naan, Original doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour (wheat flour, ascorbic acid [dough conditioner], alpha amylase, thiamine mononitrate, riboflavin, niacin, folic acid, reduced iron), cultured buttermilk (cultured nonfat milk, buttermilk), water, soybean oil, cane sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, unbleached cultured wheat flour, ghee (clarified butter), dextrose, dextrin, carrot fiber, yeast.