White hamburger buns
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Nutrition Facts
Per 100g
About This Product
White hamburger buns by 365 Everyday Value scores 8/10 for Heart Health based on low saturated fat.
White hamburger buns by 365 Everyday Value provides 264 calories, 7.5g protein, 3.8g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
White hamburger buns by 365 Everyday Value sits near the middle of the bread category with 264 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 264 kcal per 100g (category avg: 297)
- •Protein: 7.5g per 100g (category avg: 9.3g)
- •Sugars: 3.8g per 100g (category avg: 6.3g)
- •Fiber: 1.9g per 100g (category avg: 4.9g)
- •Sodium: 472mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If White hamburger buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic cane sugar, organic expeller pressed soybean oil, contains 2% or less of the following: yeast, organic vital wheat gluten, sea salt, ascorbic acid, organic distilled white vinegar, cultured wheat flour, microbial enzymes.