
Kefir cultured milk mixed berry
🫀6/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein3.3g
Total Fat3.8g
Saturated Fat1.7g
Carbohydrates9.6g
Sugars8.8g
Fiber0.0g
Sodium44mg
Protein per 100 kcal4.0g
About This Product
Kefir cultured milk mixed berry by 365 provides 83 calories, 3.3g protein, 3.8g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthBrain HealthKids / Growing
Ingredients
PASTEURIZED WHOLE MILK, CANE SUGAR, WATER, PASTEURIZED NONFAT MILK, MED BERRY PUREE (STRAWBERRY, BLUEBERRY, RASPBERRY), NATURAL FLAVORS, LACTASE ENZYME, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT, BLUEBERRY), LIVE AND ACTIVE CULTURES (THERMOPHILUS, BULGARICUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS RHAMNOSUS)