Home›Mediterranean Cashews
Mediterranean Cashews
365

Mediterranean Cashews

🫀6/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories594 kcal
Protein15.6g
Total Fat46.9g
Saturated Fat9.4g
Carbohydrates31.3g
Sugars6.3g
Fiber9.4g
Sodium344mg
Protein per 100 kcal2.6g

About This Product

Mediterranean Cashews by 365 provides 594 calories, 15.6g protein, 46.9g fat, and 31.3g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 15.6g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy

Ingredients

ROASTED CASHEWS (CASHEWS, ORGANIC CANOLA OIL), MEDITERRANEAN HERB SEASONING (CORN MALTODEXTRING*, SEA SALT, SPICES, DEHYDRATED GARLIC, CANE SUGAR*, TOMATO POWDER, DEHYDRATED ONIONS, MALIC ACID, NATURAL FLAVOR). *Adds a trivial amount of added sugar per serving.