Organic Cottage Cheese
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein10.6g
Total Fat4.4g
Saturated Fat2.7g
Carbohydrates3.5g
Sugars2.7g
Fiber0.0g
Sodium310mg
Protein per 100 kcal13.3g
About This Product
Organic Cottage Cheese by 365 scores 8/10 for Weight Loss based on very low calorie density.
Organic Cottage Cheese by 365 provides 80 calories, 10.6g protein, 4.4g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
CULTURED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, STABILIZERS (SEA SALT,, ORGANIC LOCUST BEAN GUM, AGAR), CARBON DIOXIDE (TO MAINTAIN FRESHNESS)