
Organic Cottage Cheese
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein10.6g
Total Fat4.4g
Saturated Fat2.7g
Carbohydrates3.5g
Sugars2.7g
Fiber0.0g
Sodium310mg
Protein per 100 kcal13.3g
About This Product
Organic Cottage Cheese by 365 provides 80 calories, 10.6g protein, 4.4g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
CULTURED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, STABILIZERS (SEA SALT,, ORGANIC LOCUST BEAN GUM, AGAR), CARBON DIOXIDE (TO MAINTAIN FRESHNESS)