Whole Milk Yogurt Blueberry
🫀6/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.2g
Carbohydrates11.5g
Sugars9.7g
Fiber0.0g
Sodium53mg
Protein per 100 kcal3.6g
About This Product
Whole Milk Yogurt Blueberry by 365 Organic provides 97 calories, 3.5g protein, 3.5g fat, and 11.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthBrain HealthKids / Growing
Ingredients
Cultured pasteurized organic whole milk, organic blueberries, organic cane sugar, pectin, natural flavor, organic locust bean gum, organic elderberry juice concentrate (color), vitamin d3, contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus.