Organic whole wheat sliced bread
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Nutrition Facts
Per 100g
About This Product
Organic whole wheat sliced bread by 365 scores 10/10 for Heart Health based on very low saturated fat.
Organic whole wheat sliced bread by 365 provides 257 calories, 8.6g protein, 2.9g fat, and 48.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic whole wheat sliced bread by 365 sits near the middle of the bread category with 257 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 257 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 5.7g per 100g (category avg: 6.3g)
- •Fiber: 8.6g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic whole wheat sliced bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic whole wheat flour, water, organic cane sugar, organic cracked wheat, organic vital wheat gluten, organic brown flaxseed, yeast, organic expeller pressed sunflower seed oil, organic cultured wheat flour, sea salt, organic molasses, microbial enzymes, organic sesame seed flour, organic distilled white vinegar.