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Tandoori naan

Tandoori naan

🫀7/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories333 kcal
Protein7.1g
Total Fat9.5g
Saturated Fat2.4g
Carbohydrates50.0g
Sugars1.2g
Fiber2.4g
Sodium714mg
Protein per 100 kcal2.1g

About This Product

Tandoori naan by 365 scores 8/10 for Energy based on good carb content for sustained energy.

Tandoori naan by 365 provides 333 calories, 7.1g protein, 9.5g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Minimal sugar content at just 1.2g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing

Deep Analysis

Tandoori naan by 365 sits near the middle of the bread category with 333 kcal per 100g (category avg: 297). Very low sugar at 1.2g per 100g — much better than the 6.3g category average.

Nutrition Breakdown

  • Calories: 333 kcal per 100g (category avg: 297)
  • Protein: 7.1g per 100g (category avg: 9.3g)
  • Sugars: 1.2g per 100g (category avg: 6.3g)
  • Fiber: 2.4g per 100g (category avg: 4.9g)
  • Saturated fat: 2.4g per 100g
  • Sodium: 714mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Sodium at 714mg per 100g. A 200g serving would provide 1429mg — roughly 62% of the daily limit.

Better Alternatives

If Tandoori naan doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR, BUTTERMILK, WATER, HIGHLY REFINED SOYBEAN OIL, UNBLEACHED CULTURED WHEAT FLOUR, CANE SUGAR, BAKING POWDER, SALT, GHEE, WHEAT.