Garbanzo beans
🫀10/10
💪4/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories131 kcal
Protein4.6g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates13.1g
Sugars0.8g
Fiber3.8g
Sodium8mg
Protein per 100 kcal3.5g
About This Product
Garbanzo beans by 365 Whole Foods provides 131 calories, 4.6g protein, 1.5g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
ORGANIC GARBANZO BEANS, WATER.