7 Grain & Lentil Blend

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Nutrition Facts

Per 100g

About This Product

7 Grain & Lentil Blend by 365 Whole Foods Market provides 161 calories, 4.8g protein, 4.0g fat, and 28.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 161 kcal per 100g.
• ✓Good fiber content at 4.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.

Ingredients

Water, long grain white rice, wheat berries, white quinoa, red quinoa, red rice, wild rice, bulgur (durum wheat), green lentils, extra virgin olive oil, sea salt.

Allergens