Bite-Sized Wheat Squares
🫀10/10
💪5/10
🔥8/10
🩸10/10
🦴6/10
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Nutrition Facts
Per 100g
Calories377 kcal
Protein11.5g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates78.7g
Sugars1.6g
Fiber13.1g
Sodium8mg
Protein per 100 kcal3.0g
About This Product
Bite-Sized Wheat Squares by 365 Whole Foods Market provides 377 calories, 11.5g protein, 0.8g fat, and 78.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 13.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole wheat, mixed tocopherols (vitamin e) added to maintain freshness.