Breaded Fish Fillets
🫀6/10
💪6/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories221 kcal
Protein11.8g
Total Fat8.8g
Saturated Fat0.7g
Carbohydrates0.0g
Sugars0.7g
Fiber0.0g
Sodium309mg
Protein per 100 kcal5.3g
About This Product
Breaded Fish Fillets by 365 Whole Foods Market provides 221 calories, 11.8g protein, 8.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing