Breaded Fish Sticks
🫀4/10
💪6/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories216 kcal
Protein11.8g
Total Fat8.8g
Saturated Fat0.0g
Carbohydrates23.5g
Sugars0.0g
Fiber1.0g
Sodium314mg
Protein per 100 kcal5.5g
About This Product
Breaded Fish Sticks by 365 Whole Foods Market provides 216 calories, 11.8g protein, 8.8g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing