HomeFrozen VegetablesCalifornia style blend, california style

California style blend, california style

🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories30 kcal
Protein2.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars3.0g
Fiber3.0g
Sodium35mg
Protein per 100 kcal6.7g

About This Product

California style blend, california style by 365 Whole Foods Market scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

California style blend, california style by 365 Whole Foods Market provides 30 calories, 2.0g protein, 0.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Deep Analysis

California style blend, california style by 365 Whole Foods Market is a lower-calorie option in the frozen vegetables category at 30 kcal per 100g, compared to the category average of 65.

Nutrition Breakdown

  • Calories: 30 kcal per 100g (category avg: 65)
  • Protein: 2.0g per 100g (category avg: 3.2g)
  • Sugars: 3.0g per 100g (category avg: 3.4g)
  • Fiber: 3.0g per 100g (category avg: 3.0g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If California style blend, california style doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the frozen vegetables category page on NutritionRanked to compare options side by side.

Ingredients

Organic broccoli, organic cauliflower, organic carrots.