
Cinnamon Granola
🫀9/10
💪3/10
🔥2/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories448 kcal
Protein8.6g
Total Fat13.8g
Saturated Fat1.7g
Carbohydrates74.1g
Sugars27.6g
Fiber5.2g
Sodium207mg
Protein per 100 kcal1.9g
About This Product
Cinnamon Granola by 365 Whole Foods Market provides 448 calories, 8.6g protein, 13.8g fat, and 74.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (27.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 448 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Whole rolled oats, cane sugar, rice crisp (rice flour, cane sugar, barley malt extract, salt), expeller pressed canola oil, molasses, oat syrup solids, cinnamon, salt, vanilla extract, natural flavor, mixed tocopherols.