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Cream Cheese Spread

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💪2/10
🔥3/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories300 kcal
Protein3.3g
Total Fat30.0g
Saturated Fat20.0g
Carbohydrates10.0g
Sugars10.0g
Fiber0.0g
Sodium200mg
Protein per 100 kcal1.1g

About This Product

Cream Cheese Spread by 365 Whole Foods Market provides 300 calories, 3.3g protein, 30.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Pasteurized milk and cream, whey, salt, cheese culture, Guar gum, Xanthan gun, Locust Bean gum

Allergens

milk