Crumbled Blue Cheese
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein17.6g
Total Fat28.2g
Saturated Fat15.9g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium1270mg
Protein per 100 kcal4.9g
About This Product
Crumbled Blue Cheese by 365 Whole Foods Market provides 357 calories, 17.6g protein, 28.2g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1270mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (15.9g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarClean LabelKids / Growing