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Crunchy Peanut Butter Spread

Crunchy Peanut Butter Spread

🫀3/10
💪6/10
🔥4/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories594 kcal
Protein21.9g
Total Fat53.1g
Saturated Fat9.4g
Carbohydrates21.9g
Sugars6.3g
Fiber2.0g
Sodium328mg
Protein per 100 kcal3.7g

About This Product

Crunchy Peanut Butter Spread by 365 Whole Foods Market scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).

Crunchy Peanut Butter Spread by 365 Whole Foods Market provides 594 calories, 21.9g protein, 53.1g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing

Deep Analysis

Crunchy Peanut Butter Spread by 365 Whole Foods Market sits near the middle of the peanut butters category with 594 kcal per 100g (category avg: 566).

Nutrition Breakdown

  • Calories: 594 kcal per 100g (category avg: 566)
  • Protein: 21.9g per 100g (category avg: 25.1g)
  • Sugars: 6.2g per 100g (category avg: 9.6g)
  • Fiber: 2.0g per 100g (category avg: 7.6g)
  • Saturated fat: 9.4g per 100g

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake.

Watch Out

  • Saturated fat at 9.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

If Crunchy Peanut Butter Spread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the peanut butters category page on NutritionRanked to compare options side by side.

Ingredients

Dry roasted organic peanuts, organic expeller pressed palm oil, organic cane sugar, sea salt.