
Everything Bagels
🫀8/10
💪5/10
🔥5/10
🩸3/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories294 kcal
Protein9.4g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates55.3g
Sugars8.2g
Fiber2.4g
Sodium388mg
Protein per 100 kcal3.2g
About This Product
Everything Bagels by 365 Whole Foods Market provides 294 calories, 9.4g protein, 3.5g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
enriched wheat flour, water, cane sugar, yeast, salt, poppy seed, yeast, malted barley flour, minced onion, dehydrated garlic, dried onion, molasses, molasses powder, tapioca maltodextrin, cultured wheat flour, lactic acid, enzymes, ascorbic acid (vitamin c)