Farm-Raised Atlantic Salmon Fillets
🫀5/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories212 kcal
Protein20.4g
Total Fat13.3g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium58mg
Protein per 100 kcal9.6g
About This Product
Farm-Raised Atlantic Salmon Fillets by 365 Whole Foods Market provides 212 calories, 20.4g protein, 13.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Salmon, astaxanthin (color).
Allergens
fish