Goat Cheese

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Nutrition Facts

Per 100g

About This Product

Goat Cheese by 365 Whole Foods Market provides 464 calories, 28.6g protein, 35.7g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (25.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.

Ingredients

CHEDDAR GRYLE GOAT CHEESE (CULTURED* PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). CONTAINS MILK INGREDIENTS.