Graham Crackers Flavored with Honey

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Nutrition Facts

Per 100g

About This Product

Graham Crackers Flavored with Honey by 365 Whole Foods Market provides 429 calories, 7.1g protein, 10.7g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Unbleached enriched wheat flour, graham flour, cane sugar, invert sugar syrup, cold pressed sunflower seed oil, honey, salt, leavening (sodium bicarbonate, ammonium bicarbonate, calcium phosphate), microbial enzymes, natural flavor.