Greek Yogurt Plain
🫀6/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein9.4g
Total Fat3.5g
Saturated Fat1.8g
Carbohydrates4.1g
Sugars2.9g
Fiber0.0g
Sodium39mg
Protein per 100 kcal10.7g
About This Product
Greek Yogurt Plain by 365 Whole Foods Market provides 88 calories, 9.4g protein, 3.5g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized organic whole milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus).