Hazelnut Cocoa Pillows
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Nutrition Facts
Per 100g
About This Product
Hazelnut Cocoa Pillows by 365 Whole Foods Market scores 8/10 for Bone Health based on low sodium preserves calcium.
Hazelnut Cocoa Pillows by 365 Whole Foods Market provides 412 calories, 5.9g protein, 8.8g fat, and 79.4g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Hazelnut Cocoa Pillows by 365 Whole Foods Market sits near the middle of the cereals category with 412 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 412 kcal per 100g (category avg: 406)
- •Protein: 5.9g per 100g (category avg: 10.5g)
- •Sugars: 26.5g per 100g (category avg: 20.7g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hazelnut Cocoa Pillows doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC HAZELNUT AND COCOA CREAM (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEED OIL, ORGANIC HAZELNUTS, ORGANIC COCOA BUTTER, ORGANIC NONFAT MILK, ORGANIC COCOA POWDER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR), ORGANIC RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT FLOUR, ORGANIC CANE SUGAR, FRUIT AND VEGETABLE EXTRACT (COLORS [CARROTS, PUMPKIN], INVERT SUGAR, NATURAL FLAVORS, CITRIC ACID), SALT, FRUIT AND VEGETABLE EXTRACT (COLORS [RADISH, BLACK CURRANT, APPLES], INVERT SUGAR, CITRIC ACID), ORGANIC ROSEMARY EXTRACT