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Marinara Pasta Sauce

Marinara Pasta Sauce

🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories34 kcal
Protein1.7g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates6.8g
Sugars3.4g
Fiber1.7g
Sodium347mg
Protein per 100 kcal5.0g

About This Product

Marinara Pasta Sauce by 365 Whole Foods Market scores 8/10 for Clean Label based on processed food (nova 3).

Marinara Pasta Sauce by 365 Whole Foods Market provides 34 calories, 1.7g protein, 0.0g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 34 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Deep Analysis

Marinara Pasta Sauce by 365 Whole Foods Market is a lower-calorie option in the pasta sauces category at 34 kcal per 100g, compared to the category average of 126.

Nutrition Breakdown

  • Calories: 34 kcal per 100g (category avg: 126)
  • Protein: 1.7g per 100g (category avg: 2.3g)
  • Sugars: 3.4g per 100g (category avg: 4.6g)
  • Fiber: 1.7g per 100g (category avg: 1.9g)
  • Saturated fat: 0.1g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Marinara Pasta Sauce is a solid choice in its category. For variety, browse other top-scoring pasta sauces products on NutritionRanked.

Ingredients

Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic garlic puree (organic garlic, water), organic onions, salt, organic garlic, organic basil, organic dried basil, organic oregano, o