Medium Brown Eggs
🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories136 kcal
Protein13.6g
Total Fat9.1g
Saturated Fat3.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium136mg
Protein per 100 kcal10.0g
About This Product
Medium Brown Eggs by 365 Whole Foods Market provides 136 calories, 13.6g protein, 9.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 136 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing