Mexican-Style Blend Shredded Monterey Jack Cheese, Cheddar Cheese, Asadero Cheese & Queso Quesadilla Cheese
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Nutrition Facts
Per 100g
About This Product
Mexican-Style Blend Shredded Monterey Jack Cheese, Cheddar Cheese, Asadero Cheese & Queso Quesadilla Cheese by 365 Whole Foods Market provides 357 calories, 21.4g protein, 28.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Ingredients
Monterey jack cheese (cultured pasteurized milk, salt, microbial enzymes), cheddar cheese (cultured pasteurized milk, salt, microbial enzymes), queso blanco cheese (cultured pasteurized milk, salt, microbial enzymes), asadero cheese (cultured pasteurized milk, salt, microbial enzymes), powdered cellulose.