Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein28.6g
Total Fat17.9g
Saturated Fat10.7g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal10.0g
About This Product
Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese by 365 Whole Foods Market provides 286 calories, 28.6g protein, 17.9g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Cultured pasteurized part-skim milk, salt, microbial enzymes, powdered cellulose (added to prevent caking).