Nonfat Greek Yogurt Vanilla
🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories82 kcal
Protein8.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.2g
Sugars10.0g
Fiber0.0g
Sodium35mg
Protein per 100 kcal10.7g
About This Product
Nonfat Greek Yogurt Vanilla by 365 Whole Foods Market provides 82 calories, 8.8g protein, 0.0g fat, and 11.2g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
CULTURED PASTEURIZED NONFAT MILK, CANE SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).