Organic Black Beans
🫀10/10
💪4/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein4.6g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates13.1g
Sugars0.8g
Fiber4.6g
Sodium8mg
Protein per 100 kcal4.6g
About This Product
Organic Black Beans by 365 Whole Foods Market provides 100 calories, 4.6g protein, 0.4g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Organic black beans, water.