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Organic Goldenberries

Organic Goldenberries

🫀9/10
💪3/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories268 kcal
Protein7.5g
Total Fat6.3g
Saturated Fat0.0g
Carbohydrates55.0g
Sugars35.0g
Fiber20.0g
Sodium0mg
Protein per 100 kcal2.8g

About This Product

Organic Goldenberries by 365 Whole Foods Market provides 268 calories, 7.5g protein, 6.3g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 20.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (35.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label