Organic Ground Flaxseed
🫀10/10
💪6/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories588 kcal
Protein23.5g
Total Fat41.2g
Saturated Fat2.9g
Carbohydrates29.4g
Sugars0.0g
Fiber23.5g
Sodium59mg
Protein per 100 kcal4.0g
About This Product
Organic Ground Flaxseed by 365 Whole Foods Market provides 588 calories, 23.5g protein, 41.2g fat, and 29.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 23.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 588 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic brown flaxseed.