Organic Ice Cream Sandwiches
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic Ice Cream Sandwiches by 365 Whole Foods Market scores 8/10 for Bone Health based on low sodium preserves calcium.
Organic Ice Cream Sandwiches by 365 Whole Foods Market provides 262 calories, 4.6g protein, 10.8g fat, and 38.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.1g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Organic Ice Cream Sandwiches by 365 Whole Foods Market sits near the middle of the ice creams category with 262 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 262 kcal per 100g (category avg: 242)
- •Protein: 4.6g per 100g (category avg: 4.2g)
- •Sugars: 23.1g per 100g (category avg: 21.7g)
- •Saturated fat: 6.2g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sugar content of 23.1g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 6.2g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Ice Cream Sandwiches doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Organic ice cream (pasteurized organic milk, pasteurized organic cream, organic cane sugar, organic egg yolks, organic guar gum, water, organic alcohol, organic locust bean gum, organic cane syrup, organic vanilla bean extractives), organic chocolate flavored wafers (organic wheat flour, organic cane sugar, organic expeller pressed palm oil, organic caramel color, organic cocoa powder [processed with alkali], organic cane syrup, organic soy lecithin [emulsifier], salt, baking soda [sodium bicarbonate], organic natural flavor).