Organic Instant Oatmeal Oats & Flax

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Nutrition Facts

Per 100g

About This Product

Organic Instant Oatmeal Oats & Flax by 365 Whole Foods Market provides 375 calories, 10.0g protein, 6.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.

Ingredients

Organic rolled oats, organic cane sugar, organic brown flaxseed, sea salt.