Organic Italian Farro
🫀9/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein6.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates35.0g
Sugars0.0g
Fiber3.0g
Sodium0mg
Protein per 100 kcal1.5g
About This Product
Organic Italian Farro by 365 Whole Foods Market provides 400 calories, 6.0g protein, 1.0g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarClean LabelKids / Growing
Ingredients
Organic Farro