Organic Light Ranch Dressing
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Nutrition Facts
Per 100g
About This Product
Organic Light Ranch Dressing by 365 Whole Foods Market scores 7/10 for Clean Label based on no additives detected.
Organic Light Ranch Dressing by 365 Whole Foods Market provides 167 calories, 3.3g protein, 15.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (867mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Organic Light Ranch Dressing by 365 Whole Foods Market is a lower-calorie option in the salad dressings category at 167 kcal per 100g, compared to the category average of 321. Standout protein at 3.3g per 100g — 156% above average.
Nutrition Breakdown
- •Calories: 167 kcal per 100g (category avg: 321)
- •Protein: 3.3g per 100g (category avg: 1.3g)
- •Sugars: 3.3g per 100g (category avg: 9.3g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 867mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 867mg per 100g. A 200g serving would provide 1733mg — roughly 75% of the daily limit.
Better Alternatives
Organic Light Ranch Dressing is a solid choice in its category. For variety, browse other top-scoring salad dressings products on NutritionRanked.