
Organic Peanut Butter & Cocoa Balls
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Nutrition Facts
Per 100g
About This Product
Organic Peanut Butter & Cocoa Balls by 365 Whole Foods Market scores 7/10 for Heart Health based on low saturated fat.
Organic Peanut Butter & Cocoa Balls by 365 Whole Foods Market provides 395 calories, 5.3g protein, 5.3g fat, and 81.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.3g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Organic Peanut Butter & Cocoa Balls by 365 Whole Foods Market sits near the middle of the cereals category with 395 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 395 kcal per 100g (category avg: 406)
- •Protein: 5.3g per 100g (category avg: 10.5g)
- •Sugars: 26.3g per 100g (category avg: 20.7g)
- •Fiber: 5.3g per 100g (category avg: 8.1g)
- •Sodium: 526mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Peanut Butter & Cocoa Balls doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Organic corn flour, organic whole grain corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic cocoa powder (processed with alkali)*, organic rice flour, organic oat hull fiber, sea salt, calcium carbonate, natural flavor, baking soda (sodium bicarbonate), mixed tocopherols (vitamin e) added to maintain freshness. organic malted barley extract.