Organic Shoestring Cut Fries
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic Shoestring Cut Fries by 365 Whole Foods Market scores 10/10 for Heart Health based on low saturated fat.
Organic Shoestring Cut Fries by 365 Whole Foods Market provides 153 calories, 2.4g protein, 5.4g fat, and 26.2g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic Shoestring Cut Fries by 365 Whole Foods Market is a lower-calorie option in the chips category at 153 kcal per 100g, compared to the category average of 632. Low protein at just 2.4g per 100g — well below the 7.3g average.
Nutrition Breakdown
- •Calories: 153 kcal per 100g (category avg: 632)
- •Protein: 2.4g per 100g (category avg: 7.3g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Organic Shoestring Cut Fries doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC POTATOES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC APPLE JUICE CONCENTRATE, CITRIC ACID.