Organic Sprouted Whole Wheat Sandwich Bread
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Nutrition Facts
Per 100g
About This Product
Organic Sprouted Whole Wheat Sandwich Bread by 365 Whole Foods Market scores 10/10 for Heart Health based on very low saturated fat.
Organic Sprouted Whole Wheat Sandwich Bread by 365 Whole Foods Market provides 250 calories, 13.9g protein, 2.8g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic Sprouted Whole Wheat Sandwich Bread by 365 Whole Foods Market sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 13.9g per 100g (category avg: 9.3g)
- •Sugars: 8.3g per 100g (category avg: 6.3g)
- •Fiber: 11.1g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Sprouted Whole Wheat Sandwich Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ORGANIC SPROUTED WHOLE WHEAT, ORGANIC CANE SUGAR, WATER, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC BROWN FLAXSEED MEAL, YEAST, ORGANIC SUNFLOWER SEED OIL, SEA SALT, ORGANIC MOLASSES, ORGANIC SESAME FLOUR