
Organic White Quinoa
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories125 kcal
Protein4.2g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates22.5g
Sugars0.0g
Fiber1.7g
Sodium8mg
Protein per 100 kcal3.3g
About This Product
Organic White Quinoa by 365 Whole Foods Market provides 125 calories, 4.2g protein, 2.1g fat, and 22.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Cooked organic white quinoa.