Organic whole wheat pita pockets
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Nutrition Facts
Per 100g
About This Product
Organic whole wheat pita pockets by 365 Whole Foods Market scores 10/10 for Heart Health based on very low saturated fat.
Organic whole wheat pita pockets by 365 Whole Foods Market provides 250 calories, 10.9g protein, 3.1g fat, and 48.4g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic whole wheat pita pockets by 365 Whole Foods Market sits near the middle of the bread category with 250 kcal per 100g (category avg: 297). Very low sugar at 1.6g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 10.9g per 100g (category avg: 9.3g)
- •Sugars: 1.6g per 100g (category avg: 6.3g)
- •Fiber: 4.7g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic whole wheat pita pockets doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic whole wheat flour, water, organic wheat gluten, organic cultured wheat starch, organic potato flour, yeast, organic expeller pressed soybean oil, organic cane sugar, organic brown rice syrup, organic grape juice, sea salt, organic oat flour, ascorbic acid, microbial enzymes.