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Plant-Based Chicken Style Bites

Plant-Based Chicken Style Bites

🫀9/10
💪7/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories188 kcal
Protein18.8g
Total Fat8.2g
Saturated Fat0.6g
Carbohydrates11.8g
Sugars4.7g
Fiber5.9g
Sodium529mg
Protein per 100 kcal10.0g

About This Product

Plant-Based Chicken Style Bites by 365 Whole Foods Market scores 9/10 for Heart Health based on very low saturated fat.

Plant-Based Chicken Style Bites by 365 Whole Foods Market provides 188 calories, 18.8g protein, 8.2g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 188 kcal per 100g.
  • Good fiber content at 5.9g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyKids / Growing

Deep Analysis

Plant-Based Chicken Style Bites by 365 Whole Foods Market sits near the middle of the plant based meat category with 188 kcal per 100g (category avg: 174). Sugar is a concern at 4.7g per 100g (54% above category average).

Nutrition Breakdown

  • Calories: 188 kcal per 100g (category avg: 174)
  • Protein: 18.8g per 100g (category avg: 14.8g)
  • Sugars: 4.7g per 100g (category avg: 3.1g)
  • Fiber: 5.9g per 100g (category avg: 3.7g)
  • Saturated fat: 0.6g per 100g
  • Sodium: 529mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Plant-Based Chicken Style Bites doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.

Ingredients

water, soy flour, expeller pressed canola oil, yeast extract (yeast extract, natural flavors, sea salt), soy protein isolate (soy protein isolate, soy lecithin), distilled white vinegar, rice flour (rice flour, lemon juice concentrate'), dehydrated onions, seasoning (sea salt, spices, paprika, dehydrated garlic). dehydrated garlic, xanthan gum. "