
Tater Puffs
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein2.4g
Total Fat8.3g
Saturated Fat0.6g
Carbohydrates26.2g
Sugars1.2g
Fiber2.4g
Sodium393mg
Protein per 100 kcal1.3g
About This Product
Tater Puffs by 365 Whole Foods Market provides 190 calories, 2.4g protein, 8.3g fat, and 26.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
POTATOES, SUNFLOWER SEED AND/OR EXPELLER PRESSED CANOLA OIL, SEA SALT, CORN FLOUR, DEHYDRATED POTATOES, DEXTROSE (TO PROMOTE BROWNING)**, CITRIC ACID (TO PROMOTE COLOR RETENTION).