
Toasted Flakes With Strawberries
🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein6.8g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates84.7g
Sugars27.1g
Fiber5.1g
Sodium661mg
Protein per 100 kcal1.9g
About This Product
Toasted Flakes With Strawberries by 365 Whole Foods Market provides 356 calories, 6.8g protein, 1.7g fat, and 84.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (27.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
WHOLE GRAIN WHEAT, RICE, CANE SUGAR, DRIED STRAWBERRIES, BROWN CANE SUGAR, WHEAT BRAN, SEA SALT, BARLEY MALT EXTRACT, FERRIC ORTHOPHOSPHATE, NIACINAMIDE (VITAMIN B3), THIAMINE HYDROCHLORIDE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS WHEAT INGREDIENTS.